Drive to 5 Ride
Brian and Jess C. keep it simple: five minutes on the bike alternating climbs, sprints, and combo drills, then five minutes each of legs, core, and upper body on the floor.
The format is simple and helps you focus on short periods. How? Well, about every 5 minutes on the bike, you鈥檒l alternate between climbs, sprints, and combo drills. The floor set is equally action-packed with 5 minutes of legs/core, 5 minutes of upper-body, and 5 minutes of combo moves. That's why we call this virtual Cycle & Sculpt lesson the "Drive to 5 Ride" - fun huh!
The trainers (yes, plural!) keep it fun and challenge you to be your best. You just have to show up, bring your A-game, and enjoy the banter between the fun-tastic duo of Jess and Brian. High-5, let's ride!
FORMAT: Bike Drill, Floor Drill, Bike Drill
What members are saying
- Shang H.Mar 14, 2026
Such a fun class with 2 fun trainers! Thanks Jess C and Brian!
- Shang H.Jun 18, 2024
Really like this combo class and trainers! Thanks Jess C and Brian!
- Angie K.Mar 23, 2024
Holy moly this us killer and fantastic!! love it.
- Bailey C.Mar 11, 2023
On 馃敟Thanks as always!
- Charlotte P.Nov 9, 2022
Fun full body workout Great bike drills great sculpt workout Time flew by 馃サ馃サ馃サ馃サ馃サ馃サ馃サ
- Priscila S.Oct 23, 2022
So much fun. I try not to repeat videos since there is just so much to choose from, but this is such an all around feel good class thanks to two amazing trainers :) Thank you AJ & Brian!
- Catherine M.Oct 9, 2022
This class Never gets easy!!! Go heavy go fast & climb 馃敟馃憡馃敟 Thanks Brian 馃拫馃審 Jess 馃拫馃審
- Catherine M.Sep 19, 2022
Dynamic duo!! That was brutal 馃敟馃憡馃敟 Thanks Jess 馃拫馃審 Brian 馃拫馃審
- Megan H.Aug 14, 2022
Keep spreading the Brian around! 馃榿馃槈I love the pick your trainer duos! So fun and so hard! Thank you Brian and Jess!
- Becky W.May 30, 2022
And the thing about both Brian and Jess is we like them more each time we work out with them. Thanks, guys! BeckyW
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