Vinyasa Flow Yoga
Zac's vinyasa flow awakens your strength, energy, and flexibility while syncing breath with movement in a slow, mindful sequence.
In this Vinyasa class, you will awaken your strength, energy, and flexibility. Just what you need, right!
So get ready to slow down, but continue to move as you synchronize breath with movement, guided to focus on linking conscious breath with a mindful flow. Off you go.
What members are saying
- Barbra B.Jul 28, 2026
Wonderful class. Thank you Zac.
- Linda W.Jun 7, 2021
Loved this flow
- donna V.Mar 4, 2021
Love Zac鈥檚 mind and body classes! Would love to see more.
- Andrew R.Jan 13, 2021
#ssodrunto21 - class #3 Mind & Body with Zac.
- Maria S.Oct 12, 2020
Drive to 25 #40
- Julie V.Oct 8, 2020
Drive to 25 class 49 Always a great one!
- Lyndsey W.Oct 2, 2020
Drive to 25 @ 17. Great yoga class to unwind at the end of a busy day 馃槉馃悵
- Andrew R.Sep 20, 2020
Drive to 25 #6.. A much needed yoga session for recovery with the Yoga Master 馃檹
- Julie V.May 27, 2020
HW2020 class 6 perfect class to end my day shake off work and kids and stretch out my workouts!
- Helen C.Apr 19, 2020
Just what I needed today, thanks Zac!
1,900+ classes. Live sessions. One membership.