15-Min Kid’s Energy Release
Brian turns fitness into a video game with four levels of challenges: jump over objects, duck under items, hop lily pads, and unleash a secret weapon at the finish.
The goal of this video game-themed fitness class for kids is to use your fitness superpowers to work through 4 levels of challenges. Your badges will be 1) Energy Release 2) Fun 3) Team Work, and if you beat the bad guys who are trying to defeat you, 4) Victor! You’ll do things like jump over objects, duck under items thrown at you, hop on Lily Pads over water, lay low to hide out, jump high to earn “power-ups”, and run real fast in place. And… to finish, you’ll unleash a “secret weapon” to claim victory and get your team across the finish line to safety.
Ready, set, play!
P.S. Although designed for kids, there is no age limit for this class.
What members are saying
- Hannah P.May 9, 2024
My 10 and 5 year old LOVE this !! They keep asking to do it !! Brian you are great can you do another ?!
- Amanda M.Mar 2, 2023
My 5,3 and 1 year old LOVED this!! Thanks for the kids classes, keep ‘em coming!! Fun for all!
- Charlotte P.Oct 17, 2022
My kids are grown This was fun!
- Agatha S.May 27, 2022
My 5y/o loved this. He was laughing the whole time and immediately wanted to do it again. Two thumbs up from my kid.
- Mary Alice F.May 11, 2022
Loved the creativity. I don't have kids but still had a super fun time with this one.
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