8-Min Total Body Circuit
Grab your dumbbells for this eight-minute total-body circuit from Mimi, a quick metabolic blast that tightens and tones while calories keep burning after.
We love cardio, but weight training is SUPER important, so let’s get it done in one of our fave formats - circuits. Grab your dumbbells for this under 10-minute total body strength circuit to pack in the biggest gain we can in the shortest amount of time. That’s right, just 8 minutes for a quick metabolic blast that tightens, tones, and keeps the calories burning long after you wrap it up. No time? No excuses, let’s go!
This workout does not include a warm-up or cool-down, but we have some great options here!
What members are saying
- Charlotte P.Sep 9, 2025
Great full body workout 🥵🏋️♀️
- Fran D.Jan 21, 2025
Nice little finisher - thanks Mimi 💕💪
- Jessica K.Nov 8, 2024
Really liked these full-body moves. Would be great 3x over with some sort of spin or just on their own depending on time available!
- Charlotte P.Aug 12, 2024
Great full body workout 🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵❤️🏋️♀️
- Vicki H.May 28, 2024
This workout engaged all muscle groups in such a short amt of time...... incredible! Wished I had found this one sooner. Thanks Mimi
- Charlotte P.Feb 14, 2024
Great workout 🏋️♀️ 🥵🥵
- Charlotte P.Jan 28, 2024
Short but effective full body workout 🏋️♀️🥵🥵🥵❤️
- Charlotte P.Jun 9, 2023
Great quick workout
- Sandra J.Mar 17, 2023
Perfect just what I needed after spin class!, Love it!
- Charlotte P.Jan 21, 2023
Love
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