Opposites Attract Cycle
Josh and Satoka trade off endurance and interval drills in this two instructor cycle class, pushing you back and forth until your heart rate climbs and muscles burn.
Duration43min
SWEAT avg5.0· 81 ratings
Are you a little bit more pop, or a little more rock and roll? Or to put it in Spin class terms, are you more endurance or interval drills? In this two-instructor indoor cycle class, you’ll see why those opposites sure do attract! Your heart rate will climb, you’ll dump sweat, and you’ll get some amazing muscle burn while Trainers Josh and Satoka push you back and forth in each drill. Let’s ride hard to prove that opposites DO attract!
This workout does not include a cool-down, but we have some great options here!
Bring This
Indoor Cycling Bike
What members are saying
- Debbie K.Jul 1, 2023
Just had to do it again😀 you two rocked it😓😓 great way to start the weekend!!!
- AndyJun 7, 2023
Awesome class, Josh and Satoka did an excellent job... great drills, kept me motivated...
- Jennifer F.May 25, 2023
I knew it would be a great combo when we requested it, but that was epic! You both were pure awesomeness. Thank you for the drenching. 😎😁❤💦💦💦
- Lisa C.May 16, 2023
That was a sweater less than 3 minutes in! Outstanding workout. One of the best ever! Loved the synchronicity of Josh and Satoka. Well done. Please do another. And I will work my hardest muscle today some more - my smile. xoxo
- Debbie K.May 15, 2023
You two rocked it😓😍 Great workout!! nice to see Josh in the front row!!!
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