TRX Spin September 21, 2014
Thirty five solid minutes of steady riding lead into a core driven TRX workout on the floor that puts your endurance strength to the real test. Expect to feel accomplished when it is over.
This class is SICK! With a G-thang heavy vibe you’re gonna ride steady and strong for 35 solid minutes before dropping (almost literally) to the floor, where Cat leads you into a body solid Core Driven TRX® workout where your endurance strength is put to the test. That means progress guys. When asked about this workout Cat said, “I almost hurled, but I loved it. People are gonna feel accomplished when it’s over.”. You want that? Uh huh. Let’s go.
What members are saying
- Jessamine W.Oct 10, 2020
drive to 25 # 14 super hard! it's only my second time doing TRX, ❤👍🏿
- Tonya C.Jul 28, 2020
#SSoDTackledCat #2 - AMAZING - Great Workout!!
- Alicia S.May 27, 2020
HW2020 #3 💪👊
- Janet G.Oct 21, 2018
Drive to 25 - #24
- Roy G.May 28, 2017
Perfect mix of bike intensity and TRX. Missed the bicep exercise, but just did a set with my dumbbells after stretching. Thanks Cat! More TRX Spin, please?!? ;-)
- Melissa D.Jan 17, 2017
FFS!
- Michelle(T) B.Oct 31, 2016
Drive to 25 another great one Cat.
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