TRX Spin September 21, 2014

Name: TRX Spin September 21, 2014
Uploaded: 2014-09-21T11:00:00.000Z
Duration: 1 h
Description: Thirty five solid minutes of steady riding lead into a core driven TRX workout on the floor that puts your endurance strength to the real test. Expect to feel accomplished when it is over.

Thirty five solid minutes of steady riding lead into a core driven TRX workout on the floor that puts your endurance strength to the real test. Expect to feel accomplished when it is over.

Trainer

CatKom

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Duration60min

SWEAT avg5.0· 27 ratings

This class is SICK! With a G-thang heavy vibe you’re gonna ride steady and strong for 35 solid minutes before dropping (almost literally) to the floor, where Cat leads you into a body solid Core Driven TRX® workout where your endurance strength is put to the test. That means progress guys. When asked about this workout Cat said, “I almost hurled, but I loved it. People are gonna feel accomplished when it’s over.”. You want that? Uh huh. Let’s go.

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Indoor Cycling BikeTRX®

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