TRX Spin May 26, 2013

Name: TRX Spin May 26, 2013
Uploaded: 2013-05-26T11:00:00.000Z
Duration: 1 h 2 min
Description: Olga leads a high intensity, low impact ride packed with climbs, sprints, and power jumps, then moves to 30 minutes of total body TRX training to build strength and burn fat.

Olga leads a high intensity, low impact ride packed with climbs, sprints, and power jumps, then moves to 30 minutes of total body TRX training to build strength and burn fat.

Trainer

Olga

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Duration62min

SWEAT avg4.0· 13 ratings

Crush calories with an all out high intensity, but low impact ride. We`ve got climbs, sprints, and power jumps too. Burst into 30 minutes of total body TRX training next. This workout will improve your strength and muscle definition, keep your rate up, as well and burn fat.You'll find yourself reaching for this workout again and again

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Indoor Cycling BikeTRX®

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