TRX Spin August 1, 2013

Name: TRX Spin August 1, 2013
Uploaded: 2013-08-01T11:00:00.000Z
Duration: 1 h
Description: Thirty five minutes of calorie crushing cardio on the bike wraps around four challenging core centric TRX sets that force your abs to work overtime.

Thirty five minutes of calorie crushing cardio on the bike wraps around four challenging core centric TRX sets that force your abs to work overtime.

Trainer

CatKom

Join to take this class

Duration60min

SWEAT avg4.0· 13 ratings

Ummm… description, huh? I’m going with, “NOT… EASY!” Ha! 35min of calorie crushing cardio on the bike worked around 4 Challenging Core-centric traditional & Tabata TRX Sets, where the abs are forced to balance you as the entire body is strengthened rep by rep. The audio cuts, but watch and play along and you’ll do just fine. GIT IT!

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