TRX Spin April 24, 2014

Almost 70 minutes of body sculpting fun with Rebecca, alternating powerful rides with fast dismounts to firm up every major muscle. Start deep on your TRX upper body work and adjust as you go.
Duration68min
SWEAT avg4.0· 13 ratings
Almost 70 minutes of Body Sculpting, Fat Melting Fun is what you get in this incredible TRX®Spin® class! Expect powerful rides with multiple fast dismounts where we cover firming up every major muscle you have! When we are building lean body mass with TRX® remember to START at as DEEP an angle as you can for the upper body work, then adjust taller as necessary within the set. Bringing you to the next level of intensity. Have fun, and get drenched workin' it out!
Bring This
Indoor Cycling BikeTRX®
Dismountsbeginning

What members are saying

  • Mary Alice F.Sep 19, 2020

    Drive to 25 #10

1,900+ classes. Live sessions. One membership.