TRX Spin April 24, 2014
Almost 70 minutes of body sculpting fun with Rebecca, alternating powerful rides with fast dismounts to firm up every major muscle. Start deep on your TRX upper body work and adjust as you go.
Almost 70 minutes of Body Sculpting, Fat Melting Fun is what you get in this incredible TRX®Spin® class! Expect powerful rides with multiple fast dismounts where we cover firming up every major muscle you have! When we are building lean body mass with TRX® remember to START at as DEEP an angle as you can for the upper body work, then adjust taller as necessary within the set. Bringing you to the next level of intensity. Have fun, and get drenched workin' it out!
What members are saying
- Kara A.Nov 18, 2021
#SSoDDriveto25---#64 Used the rower and the power drills were tough! Awesome fast-paced class!
- Rebecca M.Feb 21, 2021
fantastic class!
- Nicky H.Feb 2, 2021
#SSODRunto21 Class #17!! This class is so much fun!! The music, the quick dismounts, and Rebecca leading it....what a stellar class!!!
- Kassandra W.Oct 10, 2020
Drive to 25 #14!, such a good classs!!!!
- Mary Alice F.Sep 19, 2020
Drive to 25 #10
- Becky N.Aug 26, 2020
#SSoDAugust5. Great class. Time went by fast.
- Colleen F.Mar 7, 2018
MM2018, my hamstrings are on fire. Great class Rebecca!!
- Bernice H.Feb 4, 2018
SSNY2018 - Rebecca is amazing ... super challenging as always.
1,900+ classes. Live sessions. One membership.