TRX Spin April 14, 2013

Rebecca tests your cardio limits while harnessing total body strength TRX style over a full 60 minutes. Find out what you're made of.

Duration63min
SWEAT avg5.0· 15 ratings

Hope y'all are ready for a kickin' class! This 60 minutes will test your cardio limits while harnessing your total body strength TRX®
style. Let's see what your made of!

Bring This
Indoor Cycling BikeTRX®

What members are saying

  • Kara A.Nov 13, 2021

    #SSoDDriveto25--#55 Tough class! The one arm lat pulls are so challenging! Awesome workout!

  • Sara S.Oct 16, 2020

    drive to 25 #31 (only able to complete 1/2! UGH! knee pain; will be back:)

  • nicole B.Dec 14, 2019

    Straight from the archives: I love it more each time! Thx SSOD

  • nicole B.Oct 30, 2018

    6 sweat rating! Have been wtg months to do this class: good night's sleep, hydrated, no interruptions. Worth the planning, thx Rebecca & SSOD!

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