TRX Sculpt: Core Power!
Olga centers this full body workout on unilateral and rotational moves that hit your obliques and core. Your heart rate stays in the fat burning zone the entire hour.
Duration61min
SWEAT avg3.0· 3 ratings
This Fully Body Workout has a primary focus on unilateral and rotational movements that will work the external & internal obliques... Really just the overall core. The drills are challenging, fun, and most importantly effective. Cardio too...Your heart rate will stay in the fat burning zone the entire hour, leaving you drenched in sweat!
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TRX®
What members are saying
- Janet G.Jan 24, 2021
#SSoDRunto21 - Week 3 - #2 Sculpt
- Melissa D.Jan 28, 2017
FFS Workin' that core!
- April K.Jun 28, 2016
Did this class for my preview week, and liked it so much, I knew I had to sign up! Great oblique workout. Thanks, Olga!
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