TRX Sculpt: Core Power!

Name: TRX Sculpt: Core Power!
Uploaded: 2013-07-18T11:00:00.000Z
Duration: 1 h 1 min
Description: Olga centers this full body workout on unilateral and rotational moves that hit your obliques and core. Your heart rate stays in the fat burning zone the entire hour.

Olga centers this full body workout on unilateral and rotational moves that hit your obliques and core. Your heart rate stays in the fat burning zone the entire hour.

Trainer

Olga

Join to take this class

Duration61min

SWEAT avg3.0· 3 ratings

This Fully Body Workout has a primary focus on unilateral and rotational movements that will work the external & internal obliques... Really just the overall core. The drills are challenging, fun, and most importantly effective. Cardio too...Your heart rate will stay in the fat burning zone the entire hour, leaving you drenched in sweat!

Bring This

TRX®

1,900+ classes. Live sessions. One membership.