TRX Sculpt June 30, 2013
Brooke brings intense intervals and quick cardio bursts that hit your legs, buns, and shoulders. Finish with 8 minutes of Tabata style push ups, mountain climbers, and core work.
TRX®Sculpt with intense intervals & quick cardio bursts. Your legs, buns & shoulders are gonna feel this one! Hate her now, but thank Trainer Brooke later! Finish with 8 minutes of Tabata style Atomic Push-ups/Mountain Climber combos, plus more core crushing abs. Pure craziness!
What members are saying
- Michelle(T) B.Feb 9, 2021
#SSoDRunto21 week 5 #5/4
- Maria L.Dec 23, 2020
#SSODtackledBrooke#1
- Janet G.Jan 25, 2018
My hammies are feeling it already. The first set of one legged squats, I thought, no way. But by the second, I was in the groove. Thanks Brooke!
- Kay K.Nov 13, 2017
Drive to 25.
- Kay K.Nov 4, 2017
Drive to 25...my favorite.
- Michelle(T) B.Oct 26, 2017
Drive to 25.. This class made me cry a little lol. Great job as always Brooke 52/25
- Kay K.Oct 10, 2017
Drive to 25 My favorite...getting ready for ski season.
- Melissa D.Jan 13, 2017
FFS!
1,900+ classes. Live sessions. One membership.