TRX Sculpt December 22, 2013

Name: TRX Sculpt December 22, 2013
Uploaded: 2013-12-22T13:00:00.000Z
Duration: 59 min
Description: With nothing but a resistance band and your TRX strap, Olga builds a total body strength session that keeps burning calories long after it's over. Simple, killer drills you can do anywhere.

With nothing but a resistance band and your TRX strap, Olga builds a total body strength session that keeps burning calories long after it's over. Simple, killer drills you can do anywhere.

Trainer

Olga

Join to take this class

Duration59min

SWEAT avg4.0· 22 ratings

With 2 incredibly light and portable pieces of equipment (just a resistance band and TRX strap) the Olganator is going to crush you! This total body strength training workout is going to ' pump you up!' Expect major calorie burn not just during, but after, the workout is over. It's got simple, but killer drills that you can be done anywhere; your living room, your mother-in-law's, or even a hotel. Don't be a girly man... Go! ;)

Bring This

Resistance BandTRX®

What members are saying

nicole B.Sep 24, 2025
Took me almost 12 years to do this fantastic Olga class; love seeing (one of) the old gyms too. Great class; I used weights for the bicepts and tricepts, as my bands don't have handles. Olga gives good options to adjust to level/injury/etc.
Mary Alice F.Dec 12, 2020
#ssodtackledolga

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