TRX Sculpt December 22, 2013
With nothing but a resistance band and your TRX strap, Olga builds a total body strength session that keeps burning calories long after it's over. Simple, killer drills you can do anywhere.
With 2 incredibly light and portable pieces of equipment (just a resistance band and TRX strap) the Olganator is going to crush you! This total body strength training workout is going to ' pump you up!' Expect major calorie burn not just during, but after, the workout is over. It's got simple, but killer drills that you can be done anywhere; your living room, your mother-in-law's, or even a hotel. Don't be a girly man... Go! ;)
What members are saying
- nicole B.Sep 24, 2025
Took me almost 12 years to do this fantastic Olga class; love seeing (one of) the old gyms too. Great class; I used weights for the bicepts and tricepts, as my bands don't have handles. Olga gives good options to adjust to level/injury/etc.
- Mary Alice F.Dec 12, 2020
#ssodtackledolga
- Maria L.Dec 11, 2020
#SSODtackledOlga #3. HOW done!
- Karen K.Dec 8, 2020
#SSoDTackledOlga #1 PLUS 60 pushups! Thank you Olga! Great Workout.
- Jean P.May 5, 2019
Great class! Thanks Olga!
- Janet G.Oct 16, 2018
Drive to 25 - #18
- Janet G.Mar 26, 2018
MM2018 - one legged squats left my legs shaking! Thanks Olga!!
- Michelle(T) B.Nov 9, 2017
Drive to 25 Great class Olga Great Class. Butt is kicked 87/25
- silvia B.Aug 2, 2015
Simple but not easy! Loved Olganator you kicked my butt AGAIN!
- Donna R.Jul 29, 2015
Excellent class!
1,900+ classes. Live sessions. One membership.