TRX Sculpt April 30, 2013
Olga combines TRX suspension training with floor drills for a total body HIIT workout that torches every major muscle group. Your heart rate climbs early and stays there.
Duration63min
SWEAT avg3.0· 3 ratings
HIIT! High Intensity Interval Training is one of the best cardio and strength training methods for fat loss and muscle retention. Using TRX® Suspension Training and floor drills you get a total body workout, torching all major muscle groups. The heart will be pumping, and you`ll be drenched in sweat early on! The Olganator will kick your butt!
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What members are saying
- Shannon C.Jan 16, 2017
Olga kicked my butt! FFS done!
- Melissa D.Jan 4, 2017
It is not Hell Week without some burn!
- Janet G.Jan 4, 2017
Hell Week #3 day 2 Olganator TRX done!
- April K.Nov 17, 2016
Drive to 25 Great class Olganator!
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