TRX Sculpt April 30, 2013
Olga combines TRX suspension training with floor drills for a total body HIIT workout that torches every major muscle group. Your heart rate climbs early and stays there.
Duration63min
SWEAT avg3.0· 3 ratings
HIIT! High Intensity Interval Training is one of the best cardio and strength training methods for fat loss and muscle retention. Using TRX® Suspension Training and floor drills you get a total body workout, torching all major muscle groups. The heart will be pumping, and you`ll be drenched in sweat early on! The Olganator will kick your butt!
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