TRX Cardio September 7, 2014
Brooke puts you through five rounds strictly on the TRX, then finishes with ascending ladder cardio drills on the floor that push your body past what you thought it could do.
Hey TRX® SWEAT'ERS!
You have been heard y'all and this class had each of you in mind! Trainer Brooke takes you through 5 Rounds strictly ON the TRX®, followed by ascending ladder cardio drills on the floor. You'll be challenging your body and going beyond what you thought it was capable of doing. Oh, YES YOU CAN!!!
What members are saying
- nicole B.Dec 30, 2023
My 3 favs: Brooke, jump rope & TRX, loved it!
- Nicky H.Sep 27, 2020
Drive to 25 Class #11 I really can't say enough about this class! What a phenomenal class!!!! Those donkey kicks.....wowza!!!
- Janet G.Jul 17, 2018
I love this class! There were definitely some challenging moves. Thank you Brooke. More TRX classes please?
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