TRX Cardio September 7, 2014

Name: TRX Cardio September 7, 2014
Uploaded: 2014-09-07T11:00:00.000Z
Duration: 1 h 3 min
Description: Brooke puts you through five rounds strictly on the TRX, then finishes with ascending ladder cardio drills on the floor that push your body past what you thought it could do.

Brooke puts you through five rounds strictly on the TRX, then finishes with ascending ladder cardio drills on the floor that push your body past what you thought it could do.

Trainer

Brooke

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Duration63min

SWEAT avg4.0· 17 ratings

Hey TRX® SWEAT'ERS! You have been heard y'all and this class had each of you in mind! Trainer Brooke takes you through 5 Rounds strictly ON the TRX®, followed by ascending ladder cardio drills on the floor. You'll be challenging your body and going beyond what you thought it was capable of doing. Oh, YES YOU CAN!!!

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TRX®

What members are saying

nicole B.Dec 30, 2023
My 3 favs: Brooke, jump rope & TRX, loved it!

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