TRX Cardio October 10, 2013
Five rounds of TRX drills stack with short cardio blasts that leave you breathless. Expect the good kind of sore by the time it's over.
You know it's a body changing workout when you immediately feel that "Oh so Good Sore". This is going to burn baby so be prepared, and don't say I didn't warn you. 5 solid rounds TRX drills, 4-6 minutes each, followed by 1-3 minute cardio blasts that are going leave you breathless! Are you up for the challenge? YES YOU ARE!
What members are saying
- Kara A.Nov 16, 2021
#SSoDDriveto25--#60 Would love more tough long TRX workouts like this one!
- Kara A.Nov 6, 2021
#SSoDDriveto25--#40 Used battle ropes for the cardio! Great workout!
- Kara A.Oct 20, 2021
#SSoDDriveto25--#5 My favorite TRX class! Goes so fast and really challenges my core. Thanks Brooke!
- Hannah P.Mar 29, 2021
Thank you! Whole body feels great!
- Kara A.Jan 9, 2021
HW2021--Love the core work in this class!
- Tonya C.Dec 21, 2020
#SSoDTackledBrooke #1 - That was one tough class - I loved it - Thanks Brooke!
- Janet G.May 3, 2020
One of my favorites! Thank you Brooke!
- Janet G.Sep 10, 2018
My legs are shaking! The side planks are challenging. So much fun. Thank you Brooke!
- silvia B.Nov 7, 2017
Drive to 25/102
- silvia B.Nov 13, 2016
Drive to 25! Killer totally butt kicked workout ! Loved it !
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