TRX Cardio October 10, 2013

Name: TRX Cardio October 10, 2013
Uploaded: 2013-10-10T11:00:00.000Z
Duration: 1 h 10 min
Description: Five rounds of TRX drills stack with short cardio blasts that leave you breathless. Expect the good kind of sore by the time it's over.

Five rounds of TRX drills stack with short cardio blasts that leave you breathless. Expect the good kind of sore by the time it's over.

Trainer

Brooke

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Duration70min

SWEAT avg5.0· 19 ratings

You know it's a body changing workout when you immediately feel that "Oh so Good Sore". This is going to burn baby so be prepared, and don't say I didn't warn you. 5 solid rounds TRX drills, 4-6 minutes each, followed by 1-3 minute cardio blasts that are going leave you breathless! Are you up for the challenge? YES YOU ARE!

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