TRX Stretch July 16, 2017

Name: TRX Stretch July 16, 2017
Uploaded: 2017-07-16T11:00:49.000Z
Duration: 12 min
Description: Meredith W. uses TRX straps to deepen your stretch range, starting with your back, legs, and glutes before opening up your chest, arms, and shoulders.

Meredith W. uses TRX straps to deepen your stretch range, starting with your back, legs, and glutes before opening up your chest, arms, and shoulders.

Trainer

MeredithW.

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Duration12min

SWEAT avg1.0· 9 ratings

Grab your TRX straps, and get ready for a well deserved total body stretch. The TRX will allow you to get deep into those stretches and lengthen the muscles, by letting you work in a greater range of motion. We'll start with the back, legs, and glutes, then we'll move onto opening up the often missed chest, arms, and shoulders. Go on, hit play - you deserve it.

Bring This

TRX®

What members are saying

Mary Alice F.Oct 22, 2020
Drive to 25 #75 part 1. Such an amazing stretch.
nicole B.Aug 15, 2017
Decadent stretches, right into the twitchy little connectors. Thx Mere W.

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