TRX Sculpt March 13, 2016
Sharon combines TRX and weight training in timed interval sets, keeping your core engaged as your whole body firms up through intense conditioning.
Keep your core engaged and feel the entire body firm up as you challenge your workout by combining TRX and weight training, along with timed interval sets. Guaranteed to keep your heart rate pumping, and you'll be burning extra calories while you're doing intense full body conditioning and toning. Plus you can't help but love trainer Sharon's southern accent guiding you through this killer full body workout. Have fun!
What members are saying
- Janet G.Nov 16, 2021
##SSoDDriveto25 - #32
- Stacia T.Apr 30, 2021
Great TRX sculpt!! Keeps the heart rate up with less cardio!
- Bernice H.Jan 23, 2021
#SSODRunto21 - this was a gem of a class, what a great discovery via BSP!
- Mary Alice F.Nov 14, 2020
Great overall workout! Really felt it the next day
- Janet G.Nov 10, 2019
Drive to 25 - #48
- Stacia T.May 24, 2019
14MDM great workout
- Janet G.Nov 10, 2018
Drive to 25 - #51
- Kay K.Oct 17, 2017
Drive to 25. Class 4
- Andrea P.Jun 11, 2017
I'd forgotten how much I like this class. It is a full body shred for sure! I will be feeling this tomorrow.
- Janet G.Jan 26, 2017
Sharon is excellent. I really liked the TRX and sculpt.
1,900+ classes. Live sessions. One membership.