TRX Sculpt March 13, 2016
Sharon combines TRX and weight training in timed interval sets, keeping your core engaged as your whole body firms up through intense conditioning.
Duration64min
SWEAT avg4.0· 23 ratings
Keep your core engaged and feel the entire body firm up as you challenge your workout by combining TRX and weight training, along with timed interval sets. Guaranteed to keep your heart rate pumping, and you'll be burning extra calories while you're doing intense full body conditioning and toning. Plus you can't help but love trainer Sharon's southern accent guiding you through this killer full body workout. Have fun!
Bring This
TRX®
What members are saying
- Mary Alice F.Nov 14, 2020
Great overall workout! Really felt it the next day
1,900+ classes. Live sessions. One membership.