TRX Sculpt December 17, 2015

Time to challenge the inner competitor/athlete in you! We have a quick warmup to get you going, before we hit the TRX straps for two sets of intense full body exercises. Following that, expect a heart pulsing HIIT cardio and Ab session. What better way to end than with a body sculpting finishing set. This is where you'll need that mental focus to bring out that inner competitor to keep you focused till the finish line. Get to it!!