TRX Cardio July 10, 2016
Halima combines fat scorching cardio intervals with TRX strength and core sets, packing intense work periods against short recovery for a circuit that keeps burning after you stop.
Duration55min
SWEAT avg5.0· 48 ratings
Get ready to blast calories with this Killer Cardio and TRX circuit that combines fat-scorching cardio intervals with body toning strength and core sets. You’ll incorporate intense periods of work with short needed recovery segments. Your legs will be shaking, your heart will be pounding, and your body will be SWEATing buckets!!! We’re talking maximum intensity that'll keep your body burning fat well after you complete this workout!
Bring This
TRX®
What members are saying
- nicole B.Jul 28, 2018
Still a great go-to TRX cardio class. Thx SSOD!
- nicole B.Oct 23, 2017
Drive to 25 - #9/25
- nicole B.Oct 2, 2017
TRX Butt-kicker! Sweaty, breathy and loving it. I had to take some time to catch up in some spots, but I look forward to doing this one again.
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