TRX Cardio July 10, 2016
Halima combines fat scorching cardio intervals with TRX strength and core sets, packing intense work periods against short recovery for a circuit that keeps burning after you stop.
Get ready to blast calories with this Killer Cardio and TRX circuit that combines fat-scorching cardio intervals with body toning strength and core sets. You’ll incorporate intense periods of work with short needed recovery segments. Your legs will be shaking, your heart will be pounding, and your body will be SWEATing buckets!!! We’re talking maximum intensity that'll keep your body burning fat well after you complete this workout!
What members are saying
- Brett G.Feb 8, 2023
I literally was laying down like everyone else after those sit-up intervals were done. Sore the next day too! Awesome class!
- Kara A.Oct 26, 2021
#SSoDDriveto25--#22 Fun and effective!
- Kara A.Sep 17, 2021
#SSoDBack2Class--Fun workout! I really loved the challenge of the 3rd set. I would love more fast-paced advanced TRX classes from which to choose. Thanks Halima!
- Stacia T.Feb 14, 2021
#SSoDRunto21 tough workout!
- Tonya C.Oct 23, 2020
Drive to #25 #33 - Love this TRX class - My legs are on fire!
- Jennifer D.Aug 14, 2020
Love the energy! Great class - new fav :)
- nicole B.Jul 28, 2018
Still a great go-to TRX cardio class. Thx SSOD!
- nicole B.Oct 23, 2017
Drive to 25 - #9/25
- Erica R.Oct 15, 2017
Drive to 25: #5....this is a good challenging class. A lot of calories burned.
- nicole B.Oct 2, 2017
TRX Butt-kicker! Sweaty, breathy and loving it. I had to take some time to catch up in some spots, but I look forward to doing this one again.
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