30 Minute TRX: 30 Minute Solid Body Workout

Name: 30 Minute TRX: 30 Minute Solid Body Workout
Uploaded: 2013-09-01T11:00:00.000Z
Duration: 32 min
Description: This core driven total body blast keeps the focus on proper form, repeating each move until it's right. Thirty minutes later you'll feel light as a feather.

This core driven total body blast keeps the focus on proper form, repeating each move until it's right. Thirty minutes later you'll feel light as a feather.

Trainer

CatKom

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Duration32min

SWEAT avg3.0· 12 ratings

Get it done fast with this Core driven total body blast. There is a major focus on proper form, as each exercise is repeated until it's perfected. Simple case of sometimes less is more. After 30 minutes of complete core engagement you'll feel light as a feather. Nice, right!

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What members are saying

Mary Alice F.Aug 25, 2021
loved the stretch at the end. complete body workout.

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