30 Minute TRX: 30 Minute Solid Body Workout
This core driven total body blast keeps the focus on proper form, repeating each move until it's right. Thirty minutes later you'll feel light as a feather.
Get it done fast with this Core driven total body blast. There is a major focus on proper form, as each exercise is repeated until it's perfected. Simple case of sometimes less is more. After 30 minutes of complete core engagement you'll feel light as a feather. Nice, right!
What members are saying
- Mary Alice F.Aug 25, 2021
loved the stretch at the end. complete body workout.
- Tonya C.Feb 1, 2021
#SSoDRunto21 W4 #! -
- Christina A.Jan 14, 2021
#SSODRUNTO21 WORKOUT NUMBER 4/WEEK 1
- Nicky H.Oct 4, 2020
Drive to 25 Class #19!!
- Stacia T.Jul 11, 2020
TRX, always a great challenging workout!
- Nicky H.Nov 16, 2019
Drive to 25 #25!!!!!!
- Janet G.Jun 27, 2019
Hell Week! HW2019 - So tough but so fun!
- Nicky H.Oct 14, 2018
Drive to 25: Brutal.....just brutal!
- Janet G.Oct 8, 2018
Drive to 25 - #2
- Michelle(T) B.Aug 11, 2018
SFL2018 #17 I need to start doing TRX more often. What an amazing short but sweaty sweet class thanks Cat
1,900+ classes. Live sessions. One membership.