30 Minute TRX: Basics

Get a quick intro to TRX terminology and the basics before moving into a solid, core driven 30 minute head to toe workout built for beginners.
Duration39min
SWEAT avg2.0· 15 ratings
Get a quick intro to TRX® Training as Cat begins by walking you through necessary terminology and the basics of TRX®. After that she leads you in a solid head to toe 30 minute core driven TRX® workout. Odds you'll break a healthy sweat? G-U-D, good!
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