Strength & Stamina: You can do ANYTHING... for 30 Seconds!

Name: Strength & Stamina: You can do ANYTHING... for 30 Seconds!
Uploaded: 2013-03-21T11:00:00.000Z
Duration: 57 min
Description: Bethany strips out the rep counting so you can focus purely on form in this 56 minute total body workout. Less to think about, more results to show for it.

Bethany strips out the rep counting so you can focus purely on form in this 56 minute total body workout. Less to think about, more results to show for it.

Trainer

Bethany

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Duration57min

SWEAT avg4.0· 51 ratings

Give me 56 minutes to torch a bunch of calories, and I'll make it go by so fast you won't know what happened! A Total Body Workout without counting reps! Less to think about and more opportunity to focus on form. Your return... RESULTS! Have fun and get it done!

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Dumbbells

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