Strength & Stamina: You can do ANYTHING... for 30 Seconds!
Bethany strips out the rep counting so you can focus purely on form in this 56 minute total body workout. Less to think about, more results to show for it.
Give me 56 minutes to torch a bunch of calories, and I'll make it go by so fast you won't know what happened! A Total Body Workout without counting reps! Less to think about and more opportunity to focus on form. Your return... RESULTS! Have fun and get it done!
What members are saying
- Holly V.Jul 14, 2022
Great class, one of the hardest I have done in a while!
- Charlotte P.Jun 7, 2022
Great workout Challenging but doable 馃サ馃サ馃サ馃サ馃サ馃サ馃サ
- Kara A.Nov 7, 2021
#SSoDDriveto25---#42 Bethany's bootcamps are amazing and this one is no exception!
- Kara A.Oct 24, 2021
#SSoDDriveto25--#17 Love the repetition in this class! Always leaves my biceps and triceps sore!
- Kara A.Sep 19, 2021
#SSoDBack2Class--Fun class! Hits everything and the core finisher was fantastic!
- Karen K.Jan 8, 2021
"HW2021" #8. #SSoDHellWeek
- Maria L.Dec 4, 2020
#SSoDTackledBethany#2
- Di M.Oct 2, 2020
Drive to 25 2020 #13 I thought I would use this for my day off. Nope - it is a good all over "stretching" workout with some great cardio (if you want). Miriam's cues are perfect!
- Julie S.Sep 28, 2020
Drive to 25-#20
- Debra C.Jul 8, 2020
Very tough sets with great directions. Time flew by
1,900+ classes. Live sessions. One membership.