Bootcamp: Boot Camp Drills
Rob eases you in with a warm up and functional stretching before a beastly 10 minute drill tests your grit. Tabata sculpting sets finish with extra love for shoulders, back, and legs.
Ease in with a feel good warn-up & functional stretching. Next dive into a beastly 10 minute drill that will test your man/womanhood! Wrap it up with Tabata style sculpting sets that you may need to grit your teeth to get through. Sneaky solid core work comes in, and the shoulders, back, & legs get some extra good love!
What members are saying
- Mindy D.Oct 5, 2020
This is tough! Love the challenge...#19 in drive to 25 challenge!
- Catherine M.Aug 21, 2019
That was tough!!! Tabata鈥檚 challenging 馃槈 They really make you dig deep Thanks Rob 馃拫 馃寧
- Andrea F.Nov 8, 2018
Drive to 25 2018 #41
- Nancy B.Apr 16, 2018
Fantastic workout!!
- Janet G.Jul 11, 2017
Done. Thanks Rob. My muscles are pumped. Form queues throughout the class were excellent. More like this please!
- Andrew R.Jul 10, 2017
Nice workout Rob..great attention to detail with each move..cheers.!!
1,900+ classes. Live sessions. One membership.