Strength & Stamina: Sexy Body 101 - The Workout Hangover
Forty five minutes of full body work builds toward a killer finale that leaves you with a genuine workout hangover. You'll feel this one tomorrow.
OK… so… yes, this class is gonna give you a workout hangover, but aren’t you curious what that means? After you take it, you’ll get it. Submit a comment after you take it so other people understand. Simply said, it’s full body love for 45 minutes, then just when you think you’re done… BAM, the killer finale. If you don’t feel this one tomorrow, I can’t help you. J Git it!
What members are saying
- Cynthia Z.May 12, 2022
Tough but doable !THANKS Cat
- Andrea P.Feb 13, 2021
#SSoDRunto21 Week 5 Class #8
- Julie S.Sep 22, 2020
drive to 25 - 13
- Di M.Jul 28, 2020
#SSoDTackledCat This started kind of slow so I wasn't sure but it sure ramped up!
- Julie V.Mar 4, 2020
Another awesome workout thank you Cat!
- Stacia T.Mar 3, 2020
This wasn't as scary as I had worked up in my head. A great workout and pushed me out of my comfort zone with those tuck jumps! Time flew by!
- Tanja D.Mar 15, 2019
MM2019 wk2 strength 2
- Debra C.Mar 13, 2019
MM2019 tough workout but fun
- Liz L.Mar 13, 2019
MM2019----AWESOME!!!
- Andrew R.Mar 13, 2019
"MM2019" week 2 sculpt #2.. Loved this small group Training bootcamp class Cat.. Great drills throughout & its great to see how much Brian has changed since those early days.. He's now a awesome trainer in his own right.. 👍 ❤️
1,900+ classes. Live sessions. One membership.