Strength & Stamina: Power!
All it takes is a couple sets of weights and a good attitude. This one hits everything on your body and closes with 100 sit ups and 50 push ups as the bonus round.
POWER! All you need is a couple sets of weights & a good attitude. In the end you'll hit EVERYTHING on that body & you'll feel it the next day, but it's a hurts so good! Feel accomplished when it's over because you'll have knocked out 100 sit-ups & 50 push-ups. And that's just the bonus fun! You'll have a blast sweating with Cat, Omar, Christine & more of your other favorite Studio SWEAT regulars. Git it!!!
What members are saying
- Helen G.Oct 23, 2020
Drive to 25 #31 Great workout Cat - football feet were fun & Arnold sculpt tough - I think my weights were too heavy. Whole hour went by quick! Thank Cat 馃挦馃挭馃徏馃憡馃徏馃榿
- Julie S.Sep 27, 2020
Drive to 25 - #18. Love these 60 min sculpts!
- Denise S.Sep 23, 2020
Drive to 25 #9
- Crystal M.Sep 17, 2020
Drive to 25#2 I've done this class before and let me tell you, it gets me every time. Cat 2012....... haha enough said
- Dunie H.May 30, 2020
HW2020: cool circuit training... went by so fast :)
- Sara S.May 27, 2020
HW2020 Workout #3
- Tanja D.Oct 15, 2018
Drive to 25-7 great workout. Thank you Cat.
- Nancy B.Oct 11, 2018
Drive to 25 - 4/25
- Melissa F.Oct 8, 2018
Great way to begin the drive to 25.#1 done! Never thought I鈥檇 be laughing while sumo squatting. LOL Thanx Cat!
- Andrew R.Nov 23, 2017
Loved this small group training Cat..the football feet were fun to do and the sculpting Arnold's etc were tough sets..great .fun Class that went by quickly..cheers.!!
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