Bootcamp: Fit & Fun Boot Camp

This bootcamp mixes a warm up game with Tabata strength sets, four minute drills, and dedicated core training before a well deserved stretch. Built with quality form over rep count, so it works at any fitness level.

Duration60min
SWEAT avg4.0路 35 ratings

Take a non traditional approach combined with traditional body sculpting exercises, then sprinkle in a little bit of silly and you get Fit & Fun Boot Camp. Designed with an emphasis on quality form over quantity of reps, and such that those that are in, let's say, not the best shape AND those that are extremely fit, can both get it done. I mean Get... it... done! The workout starts with a warm up game, jumps to Tabata strength sets, then moves quickly to 4 minute drills, on to core training, and then ends with a feel good, well deserved stretch.

Bring This
Dumbbells

What members are saying

  • Faye G.Jun 20, 2022

    Great class.

  • Gia S.Jan 10, 2021

    #SSoDRunto21 #1

  • Meredith B.Oct 13, 2020

    Drive to 25 # 26

  • Sara S.Sep 19, 2020

    #Drive to 25 Workout #5

  • Carrie V.Sep 17, 2020

    Drive to 25 #3

  • Faye G.Sep 16, 2020

    Drive to 25 great bootcamp

  • Dunie H.Sep 16, 2020

    Drive to 25 #2. Loved the mix of Tabata and the 4 min drills! I鈥檓 kinda getting obsessed with bootcamps 馃挭馃徏

  • Vila N.Sep 16, 2020

    Drive to 25 #2

  • Slade R.Sep 16, 2020

    Drive to 25 #4! Staring to enjoy Bootcamps, this was awesome

  • Julie V.Sep 15, 2020

    Drive to 25, class 3!

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