Sculpt: FUNdamentals on Fire!
Grab a heavy set of dumbbells, and a lighter backup set just in case, for this full body conditioning session built to leave you feeling great once it's over.
Duration64min
SWEAT avg5.0· 37 ratings
Full Body Conditioning People! In Studio SWEAT's onDemand's Premier Small Group Training all you need to get it done is a heavy set of dumbbells, and maybe a backup set of lighter dumbbells just in case! Expect to feel SO good... when it's over. Ha! Git it guys!
Bring This
Dumbbells
What members are saying
- Courtney S.Oct 11, 2020
Drive to 25 Second time through #4
- nicole B.Mar 26, 2016
Ooh La La! The cardio elements pushed me over the edge on this one; milestone w/out for me. Thx SSODers for pulling this out of the archives; I never would have found it, let alone tried to tackle it.
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