Sculpt: FUNdamentals on Fire!

Grab a heavy set of dumbbells, and a lighter backup set just in case, for this full body conditioning session built to leave you feeling great once it's over.

Duration64min
SWEAT avg5.0路 37 ratings

Full Body Conditioning People! In Studio SWEAT's onDemand's Premier Small Group Training all you need to get it done is a heavy set of dumbbells, and maybe a backup set of lighter dumbbells just in case! Expect to feel SO good... when it's over. Ha! Git it guys!

Bring This
Dumbbells

What members are saying

  • Lizanne V.Apr 6, 2024

    This class is incredible!! Love the format and sense of being in the class with everyone in studio. Will for sure be doing this one again (and again and again)!

  • Mirta C.Jul 16, 2022

    I took this video class at home last Sunday. What a workout! Every muscle in my body was sore the following morning. Extremely challenging and it was worth it!!! 馃槉

  • Deborah W.Jan 17, 2022

    Great Instruction and energy. Thank you

  • Laura R.Oct 29, 2021

    brutal!

  • Kimberly C.Jul 18, 2021

    great class hit peakzone during legs!

  • Ellen C.Jan 22, 2021

    Fun and challenging! Thank you Cat for your motivation, you are inspiring runto21#5 sculpt

  • Faye G.Dec 1, 2020

    Loved the full body strength!I need to this more often thanks Also felt very much a part of the group

  • Courtney S.Oct 11, 2020

    Drive to 25 Second time through #4

  • Leticia H.Sep 24, 2020

    driveto25 #8

  • Rachel W.Sep 15, 2020

    Drive to 25 4#. Thx Cat, third time doing this, so fun!

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