Trainer Erin’s Workout 1 Upper Body

Name: Trainer Erin’s Workout 1 Upper Body
Uploaded: 2022-09-09T22:10:48.000Z
Duration: 5 min
Description: Shoulders, back, biceps, and triceps get the focus in this eight-minute upper-body circuit from Erin. Dumbbells help, but bodyweight works too. Repeat up to three times.

Shoulders, back, biceps, and triceps get the focus in this eight-minute upper-body circuit from Erin. Dumbbells help, but bodyweight works too. Repeat up to three times.

Trainer

Les

with Erin

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Duration5min

SWEAT avg—· 0 ratings

This circuit can be done at the gym or at your home. Dumbbells are recommended but not required. This upper body workout targets your shoulders, back, biceps, and triceps. About 8 minutes long - repeat 1 to 3 times!

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Dumbbells

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