Trainer Erin Workout #2 - Booty Circuit!

Name: Trainer Erin Workout #2 - Booty Circuit!
Uploaded: 2022-09-09T22:16:38.000Z
Duration: 13 min
Description: Erin, a certified booty specialist, targets your glutes maximus and minimus in this fun circuit built to support your gait, posture, and core strength.

Erin, a certified booty specialist, targets your glutes maximus and minimus in this fun circuit built to support your gait, posture, and core strength.

Trainer

Les

with Erin

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Duration13min

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Erin holds a CBS - Certified Booty Specialist! A resistance band and dumbbells are recommended for a few of the exercises but not required. This fun circuit targets your Glutes, Maximus and Minimus, to ensure this group of muscles stay strong and healthy to support gait, posture, and core strength.

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Resistance BandDumbbells

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