30 Min Sculpt: Light Weights & Combo Moves
Jessica proves light dumbbells can still bring the burn: 4 blocks of repeated combo moves that spike your heart rate while carving definition top to toe.
Ready for a sneaky tough full-body sculpting workout using only your light dumbbells? Trust me, even if you normally lift heavy, you’re gonna want to grab your lighter weights for this one. Through 4 blocks with 3 exercises each repeated, including some killer combos, you’ll get your heart rate up to crush calories while carving gorgeous muscle definition from top to toe. Join us to light it up!
This workout does not include a warm-up, but we have some great options here!
What members are saying
- Nancy B.Mar 25, 2025
Fun, effective, full body in 30 minutes - including a stretch! Perfect.
- Harriett S.Jul 12, 2024
Thank you! That was a really good work out
- Jean P.Jul 8, 2024
Great class - challenging and fun! Thanks for the stretch after!
- Connie F.Jun 22, 2024
I love a class when I learn some new exercises! Sweaty fun! Thank you Jessica!
- Britt B.Jun 14, 2024
Jessica has such great energy. She really enjoys this.
- Carl L.Jun 4, 2024
Great workout. Loved it!
- Georgina M.May 28, 2024
loved it
- Nancy P.May 28, 2024
Yes, another excellent workout from Jessica! A big thank you for all you guys & gals do for us. Added to favs.
- Renee M.May 27, 2024
Works every muscle, appropriate= pacing and excellent coaching.
- Clare M.May 25, 2024
Works every muscle and keeps the heart rate up - perfect combo. Even got my teen daughter moving!!!
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