60 Min Sneaky Cycle Sculpt
Jess C. mixes hard drills on and off the bike with three dismounts, building heavy and medium weight combos like squat, curl, then squat-curl until the burn sneaks in.
Duration62min
SWEAT avg5.0路 68 ratings
There鈥檚 nothing low-key about this sneaky tough Cycle and Sculpt workout. You鈥檒l go hard in the drills both on and off the bike (with 3 dismounts). The surprise twist is in the heavy and medium weight combo build ups - like Squat, then Curl, then Squat-Curl combo where the muscle burn sneaks right in. And you鈥檒l sneak this class right into your faves. Do it!
Bring This
Indoor Cycling BikeDumbbells
Dismounts3
What members are saying
- Anna S.Oct 19, 2025
Grab a bike and some heavies and roll! Soooo much fun!!!
- Jessica N.Oct 31, 2024
Yes Summer! That's what i wanted to do too lol
- Jessica N.Oct 6, 2024
馃挴 try!! 馃ぃ
- Jessica N.Oct 6, 2024
Thank you Ingrid! Hope to see you soon! 馃槂
- Jessica N.Oct 6, 2024
Thank you 馃檹 thank you!!! 鈽猴笍
- Jessica N.Oct 6, 2024
Wow 馃ぉ 馃ス Thank you so very much!!! That means so so much to hear you say that. I work hard to deliver 馃挭馃徏
- Jessica N.Sep 25, 2024
Awesome job Amanda! Thanks for working out with me. Love hearing people enjoy it and did their best!!
- Jessie A.Sep 23, 2024
Monday Motivational Mama. You rock Jess! Excellent everything! (Well minus the spider - I started scanning for spiders while on the mat馃槤)
- Jessica N.Sep 19, 2024
Thank you Debbie!...and yes no spiders next class 馃槄馃槀
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