60 Min Sneaky Cycle Sculpt
Jess C. mixes hard drills on and off the bike with three dismounts, building heavy and medium weight combos like squat, curl, then squat-curl until the burn sneaks in.
There’s nothing low-key about this sneaky tough Cycle and Sculpt workout. You’ll go hard in the drills both on and off the bike (with 3 dismounts). The surprise twist is in the heavy and medium weight combo build ups - like Squat, then Curl, then Squat-Curl combo where the muscle burn sneaks right in. And you’ll sneak this class right into your faves. Do it!
What members are saying
- Emily B.Aug 18, 2026
Loved this class!! Fun music, great mix on and off the bike, and just a solid hour class!
- Debra C.Jun 25, 2026
Loved this! Two shoutouts! Great cuing and challenging moves. Straight to favorites. Hello to Bethany.
- Karen H.Jan 2, 2026
Amazing class! Thank you Jess! What a wonderful class; to favourites
- Debra D.Dec 11, 2025
Third time I’ve done this and first time I heard my name called out LOL. Guess I was concentrating. Thanks for the great class and motivation!
- Anna S.Oct 19, 2025
Grab a bike and some heavies and roll! Soooo much fun!!!
- Christine W.Oct 13, 2025
Perfect for the first day of Fall Break in Tennessee! Loved the music too. ♥️
- Amanda J.Aug 8, 2025
Jess, I love your classes. I always feel better. AJ, oz
- Jan S.May 26, 2025
What a great class!! Love the variety and mixed bike/floor movements. The music was so synergetic. i really loved Jess's never ending enthusiasm and motivation. Five stars all the way!! Thanks Jess x
- Jenny H.Apr 1, 2025
I loved everything about this one- the music, the exercises, Jess’s energy. I’m feeling energized and strong!
- Gladys E.Feb 12, 2025
I just finished your workout Jess. Great workout thank you
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