WE LIFT: Upper-Body Burn

Grab your weights and get ready to feel the burn in ALL those muscles up top. It’s a killer total upper-body workout for the biceps, triceps, shoulders, chest, and back. With 15 different exercises, you’ll get the chance to work all those muscles from multiple angles. And we offer 4 different levels you can follow, so no matter what your fitness level, you can do this! Plus, you can do this workout anytime you like or as part of the incredible WE LIFT 18-Week Guided Strength Training Program. Let’s go, it’s chisel time. Click HERE to sign up for the WE LIFT 18-Week Guided Strength Training Program!