25 Min Max Burn Tabata Sculpt
Grab your weights and push to the max in this Tabata style total body workout. Under thirty minutes leaves you drenched in sweat as you sculpt and tone from head to toe.
Duration26min
SWEAT avg4.0· 47 ratings
It’s Tabata Time!! Grab your weights and get ready to push it to the Max in this killer Total-Body Tabata HIIT Workout with Coach Cat. In less than 30 minutes you’ll find yourself drenched in sweat as you sculpt & tone from head to toe. Fire it up!
This workout does not include a warm-up or cool-down, but we have some great options here!
Bring This
Dumbbells
Dismounts1beginning
What members are saying
- Lisa C.Dec 15, 2024
Thanks, Cat! Day 2 for me getting back to SSDO after 4 months of too much work and stuff to do. Feels great to sweat. It went by fast. I 'm going to feel those shoulder/squat combos soon.
- Mary Alice F.Dec 13, 2024
Loved the Tabatha format. Killer shoulder set at the end!
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