25 Min Max Burn Tabata Sculpt
Grab your weights and push to the max in this Tabata style total body workout. Under thirty minutes leaves you drenched in sweat as you sculpt and tone from head to toe.
It’s Tabata Time!! Grab your weights and get ready to push it to the Max in this killer Total-Body Tabata HIIT Workout with Coach Cat. In less than 30 minutes you’ll find yourself drenched in sweat as you sculpt & tone from head to toe. Fire it up!
This workout does not include a warm-up or cool-down, but we have some great options here!
What members are saying
- Clare M.Feb 23, 2025
Love this - short but feisty!
- Ursula G.Jan 29, 2025
Heart pumps the whole time as we get errr done! ✅ 😅 Thanks Cat! xo
- Amanda J.Jan 23, 2025
I love this. A challenge but achievable. Enjoying improving my push ups form. Thank you, Cat.
- Amanda J.Jan 17, 2025
loved it!
- Connie F.Jan 4, 2025
I loved this class...will be feeling the chest and tris tomorrow!...thanks Cat!!!
- Gale W.Dec 23, 2024
Such a great class. I didn't think I'd make it to the end, but you pulled us through. Thanks Cat!
- Melissa C.Dec 21, 2024
What a fun, quick workout! great for those days when you are short on time but want a full body workout. Thanks Cat!
- Charlotte P.Dec 18, 2024
Fantastic workout I had to drop down to my two pound weights by the end. 🥵🥵🥵🥵🏋️♀️❤️
- Lisa C.Dec 15, 2024
Thanks, Cat! Day 2 for me getting back to SSDO after 4 months of too much work and stuff to do. Feels great to sweat. It went by fast. I 'm going to feel those shoulder/squat combos soon.
- Mary Alice F.Dec 13, 2024
Loved the Tabatha format. Killer shoulder set at the end!
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