Total-Body Tabata Bootcamp
Ang leads nine tough Tabata rounds of functional exercises, with modifications offered, built to increase lean muscle and remind you exactly how tough you are.
A bootcamp style workout is a great way to remember your own strength. And in this Total-Body Tabata Bootcamp, expect to increase your lean-body mass and burn tons of calories, proving just how tough you are. Throughout the 9 tough Tabata rounds, trainer Ang will motivate you to give it all you鈥檝e got with several functional exercises, even offering modifications if needed. Now get after it!
What members are saying
- Amanda J.Dec 1, 2025
Loved this. It is a great work out. Challenging too!
- Amanda J.May 10, 2025
Did this again, luv it but struggle with the frog things. Getting there slowly. Amanda, Oz.
- Amanda J.May 5, 2025
I have noticed a slight improvement. Thank you, Ang.
- Amanda J.Feb 9, 2025
Great opportunity to perfect dorm and work on balance.
- Jill K.Jan 11, 2025
I agree with comments about the timer- 1=2-3 GO! (no not yet!) Otherwise fun bootcamp. I modify, used heavy weights for some excercises!
- Cari S.Nov 29, 2024
I don鈥檛 know how I missed this one!!! I am obsessed with Tabata workouts and this did not disappoint!! Going straight to my favorites!!! Happy Thanksgiving!
- Patty L.Jul 28, 2024
Loved the class! the workout was challenging but doable. The 321 countdown was distraction.
- Hannah P.Jan 2, 2024
Loved this !! No impact :-) great structure and moves thanks :-)
- Charlotte P.Dec 14, 2023
Fantastic full body workout Tough but doable 馃サ馃サ馃サ馃サ馃サ馃サ馃サ
- Sally-Anne R.Nov 5, 2023
loved that class. found the 321 countdown throughout distracting as at first I thought it was the tabata so stopped early. but otherwise great classreallypushed me! thanks Angela
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