Total Body Sculpt January 26, 2017
Halima works your entire body through multiple planes of motion, alternating cardio blasts with strength sets using TRX straps and dumbbells. Fifty minutes, sweaty and strong.
This action-packed 50-minute Total Body Workout will leave you sweaty, strong, and svelte! You will just need your TRX Straps and dumbbells. There is also an option to do dumbbell exercises instead of using the straps.
Your entire body will be worked in multiple planes of motion, with cardio blasts in between strength sets. The intervals are only 30 seconds each, so get your mind right, and stay strong knowing that the last and most challenging reps are 30 seconds, or less, away!
What members are saying
- Connie F.May 3, 2025
Great full body sculpt with excellent options.!
- JENNIFER R.Apr 20, 2025
i used weights it was great!!! thx FROM ONE JENNY TO THE OTHER JENNY!
- Gail S.Dec 18, 2023
love this class great pace
- Karen K.May 17, 2021
Loved it! Good mix
- cheryl H.Mar 19, 2021
Thanks for a great variety workout! Time went so fast with the quick reps, but I definitely felt the burn!
- Janet G.Feb 2, 2021
#SSoDRunto21 - Week 4 - #4 Sculpt
- Stacia T.Mar 22, 2020
This was my first class with Halima. Great class, good instruction! The next day I was feeling that TRX work!
- nicole B.Jan 15, 2020
So pleased to finally get at this Halima class from the archive. All over, pump & sweat, TRX gem. Got into the yellow & red on occasion; good intensity, flow and cal killer.
- Julie V.Oct 12, 2019
Drive to 25 class 7!
- Nancy B.Dec 15, 2018
MMC2018 #18 complete with final 20 mountain climbers
1,900+ classes. Live sessions. One membership.