Total Body Sculpt January 26, 2017

Name: Total Body Sculpt January 26, 2017
Uploaded: 2017-01-26T13:00:13.000Z
Duration: 56 min
Description: Halima works your entire body through multiple planes of motion, alternating cardio blasts with strength sets using TRX straps and dumbbells. Fifty minutes, sweaty and strong.

Halima works your entire body through multiple planes of motion, alternating cardio blasts with strength sets using TRX straps and dumbbells. Fifty minutes, sweaty and strong.

Trainer

Halima

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Duration56min

SWEAT avg3.0· 41 ratings

This action-packed 50-minute Total Body Workout will leave you sweaty, strong, and svelte! You will just need your TRX Straps and dumbbells. There is also an option to do dumbbell exercises instead of using the straps. Your entire body will be worked in multiple planes of motion, with cardio blasts in between strength sets. The intervals are only 30 seconds each, so get your mind right, and stay strong knowing that the last and most challenging reps are 30 seconds, or less, away!

Bring This

DumbbellsTRX®

What members are saying

nicole B.Jan 15, 2020
So pleased to finally get at this Halima class from the archive. All over, pump & sweat, TRX gem. Got into the yellow & red on occasion; good intensity, flow and cal killer.

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