Total Body, Rebecca Style
Rebecca's signature rep counting and sneaky holds push you past limits you didn't know you had. Expect strength, fire, and full body focus wrapped in her no nonsense, hilarious energy.
You’ll laugh, you’ll sweat, and you’ll definitely question her counting — because this 30-minute total body sculpt is Rebecca in full force. With her signature “special rep count” and sneaky holds that burn, she’ll have you pushing past limits you didn’t know you could break. It’s strength, fire, and full-body focus, all wrapped in Rebecca’s hilarious, no-nonsense energy. You’ll leave drenched, stronger, and somehow smiling through the soreness. This is the Rebecca Way!
This workout does not include a cool-down and stretch, but we have some great options here!
What members are saying
- Britt B.Jul 29, 2025
Rebecca absolutely rules. A 40 minute workout in 30.
- Connie F.Jun 25, 2025
This is totally Rebecca style...meaning her workout was 30 minutes and mine was 45...be ready to rewind a lot so keep up with her extaordinary pace-drenched! Thaank you Rebecca!
- Nadia K.Jun 23, 2025
Truly full body craziness! thank you, Rebecca :)
- Nancy B.Jun 18, 2025
Great class - super fast pace -sure wish cooldown was included.
- Barbara M.Jun 17, 2025
Wow, Wo, just amazing! Love your energy, Rebecca! Great way to begin the day! Thank you.
- Kim L.Jun 16, 2025
Wow, this got my Monday started!!🥵💪 took this at my pace as Rebecca suggested. Hopefully next time round I will start to keep pace with you. Loved this class👏😅
- Clare M.Jun 15, 2025
Does what it says on the tin! Every muscle worked! I'm dripping! Fantastic.
- Anna S.Jun 15, 2025
Rebecca’s on fire!!!! Great full body class ✅
- gael K.Jun 14, 2025
Pff i am done! It feels so good!
- Mary Alice F.Jun 14, 2025
Nonstop sweat. This class flew by!
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