Total Body Fitness

Brandy leads four eight minute circuits focused on strength and core at a low to moderate intensity. Modifications make this total body session work for every level.

Duration49min
SWEAT avg—· 0 ratings

A low to moderate intensity workout with (4) 8 minute circuits focused on strength and core. This workout is for all levels. Modifications are provided. Playing upbeat music is recommended.

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Dumbbells

What members are saying

  • Sasha S.Sep 4, 2026

    There is no music:(

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