Total Body Fitness 2

Brandy guides a moderate to high intensity session with three circuits that challenge your strength, core, and heart rate. Modifications keep it open to all levels.

Duration54min
SWEAT avg—· 0 ratings

A moderate to high intensity workout with 3 circuits challenging your strength, core, and heart rate. This workout is for all levels. Modifications are provided. Playing upbeat music is recommended.

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Dumbbells

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