Bootcamp with Bethany!

Bethany designs this bootcamp so no muscle group gets left behind, peppering in quick cardio bursts to spike the burn while her humor keeps the time flying by.

Duration53min
SWEAT avg4.0· 119 ratings

For those of you that haven't heard, a Bootcamp by Bethany is the best kind of Bootcamp. She designs them such that no muscle group is left behind and she's super clever at peppering in these little cardio bursts to help increase the burn. Annnnnnnd, Bethany's an entertainer. Her humor totally makes the time fly by too. So, c'mon, let's rock this total-body bootcamp!

Bring This
Dumbbells

What members are saying

  • Kathy S.Jul 7, 2026

    Thanks, Bethany!! A great example of why it’s called Studio Sweat!! So glad I discovered this class!! More, please!!

  • Emma W.Nov 4, 2024

    One of my all time favorites. It’s my go-to when I can’t figure out what to do, and I’m never disappointed.

  • Diana J.Mar 28, 2024

    Excellent bootcamp. Well thought out.

  • Clare M.Apr 28, 2023

    Brilliant. First time through but not the last

  • Helen C.Jul 23, 2022

    Sweaty fun!

  • Teena F.Jun 6, 2022

    This is one of my favorite workouts. I love the long warm-up and cool down. Just the right intensity for me. And I love all the moves, except for the renegade row. Lol! I’ll have to try and do this at least once weekly. Thank you Bethany 😊

  • Jenny H.Jun 6, 2022

    This was an excellent total body workout. The class flew by. Can’t wait to come back to this one!

  • Britt B.Dec 9, 2021

    Solid. Bethany leads with authenticity.

  • Laura D.Oct 22, 2021

    #SSoDDriveto25 - I love Bethany’s bootcamps!

  • Beth M.Oct 9, 2021

    Saturdays are my bootcamp days and this one is always a favorite! Thanks Bethany 💪

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