The Fun & Run Ride!

Name: The Fun & Run Ride!
Uploaded: 2019-06-06T11:00:16.000Z
Duration: 1 h 4 min
Description: Run, run, run through a fast paced hour of speed and power drills, some built for endurance and others for intervals. The hour flies by faster than you'd expect.

Run, run, run through a fast paced hour of speed and power drills, some built for endurance and others for intervals. The hour flies by faster than you'd expect.

Trainer

Bethany

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Duration64min

SWEAT avg5.0· 183 ratings

Get ready to run, run, run in this fun-filled, fast paced, nothin' but Spin workout. The hour'll go by extremely fast with a great mix of speed and power drills - some endurance focused, others interval. I betcha it'll quickly become one of your top Cycling Workout video favorites! Let's fly.

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Indoor Cycling Bike

What members are saying

Courtney S.Nov 30, 2020
#SSoDTackledBethany #1/3

1,900+ classes. Live sessions. One membership.