TEAM BOOTCAMP STATIONS WITH JILLIAN

Name: TEAM BOOTCAMP STATIONS WITH JILLIAN
Uploaded: 2025-06-20T04:12:16.000Z
Duration: 58 min
Description: Jillian runs four teams through four stations, three rounds deep, then flips the lineup and does it all again. Finish with a rowing and burpee showdown to see who's toughest.

Jillian runs four teams through four stations, three rounds deep, then flips the lineup and does it all again. Finish with a rowing and burpee showdown to see who's toughest.

Trainer

Jillian

Join to take this class

Duration58min

SWEAT avg—· 0 ratings

This BootCamp Workout can be done alone or in teams! Follow 4 teams as they do 4 stations, 3 times...... then change it up and do 4 different stations 3 times again... and then one more time! To finish, the teams compete to see how long it took one member to row 500 meters while the other teammates did burpees!!!! For the First Round, you will follow "Z and Family"; Second Round, you will follow the "Lavender Team" and finally, the Third Round, you will follow the "Dynamic Duo". To finish, grab a rower or do burpees until Larry wins the race! Nice stretch at the end.

Bring This

Medicine BallRowerAerobic StepKettlebellDumbbells

Dismounts1beginning

1,900+ classes. Live sessions. One membership.