Tabata Takeover
Jessica and Olga turn up the heat with 10 high intensity Tabata intervals across a 60 minute boot camp. Twenty seconds on, ten seconds off, cardio bursts and sculpting sets torch calories start to finish.
Duration61min
SWEAT avg4.0· 49 ratings
Back by popular demand — Jessica and Olga are turning up the heat again in Vol. 2 of this explosive 60-minute Tabata-style Boot Camp. Get ready for 10 high-intensity intervals, total-body strength moves, and relentless energy that will push you to your limit and then some. Using a proven Tabata timer structure (20 seconds on, 10 seconds off), this class blends cardio bursts with sculpting strength sets to torch calories, build power, and leave you drenched in sweat.
Bring This
Dumbbells
Dismounts1beginning
What members are saying
- Myrna S.Aug 22, 2026
Two of my favorite trainers! Love this one.
- Courtney S.Jun 8, 2025
You guys always kick butt, especially together! If you make a third tabata takeover class, can you make it bodyweight? Both Jess and Olga are amazing at bodyweight workouts. I realize this class would be full of squat jumps and burpees, but that's a problem for future me. :P
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