30 Min Tabata-HIIT Max Burn Spin IV
This Tabata style HIIT ride pushes you to give it everything you have got, likely torching more calories in thirty minutes than almost anything else on the schedule.
Duration37min
SWEAT avg5.0· 113 ratings
This class is the workout where you’ll likely burn more calories in a short time than in any other shorter workout you’ve ever done! Why? Because it’s a Tabata-Style HIIT Spin Class where you’re pushed to give it your all. Cat even told all those that signed up for this filmed workout that it was going to be a really hard class, so to only sign up if they REALLY wanted to push it.
Keep that in mind before you press play, because it’s not for all athletes or moods. If the tough love style of coaching isn’t your jam, swipe left. There are lots of other options for ya! I get it. For those that want to try it, crush it…I know you can!!
Bring This
Indoor Cycling Bike
Dismounts1beginning
What members are saying
- Debbie K.Feb 5, 2024
Thanks Cat your very special😘
- AndyJan 22, 2024
Awesome class. I was surprised, 'pleasantly', that it was over so fast, I had forgotten this was put together from the original...
- Debbie K.Jan 13, 2024
Perfect class for a Saturday morning in the Midwest winter storm😓😍
- nicole B.Jan 2, 2024
great start to the new year! Cheers to 2024 & SSOD
- Lisa C.Jan 1, 2024
Loved the message about it may not get easier physically, but it will mentally! Good workout for Jan 1 2023 for me. Loved having a warm up and a cool down too. Happy New Year, Cat to you and Brian and family!!
- Debbie K.Jan 1, 2024
Happy New Year!!! So so good!! Love the tablets format😍
1,900+ classes. Live sessions. One membership.