30 Min Tabata-HIIT Max Burn Spin IV
This Tabata style HIIT ride pushes you to give it everything you have got, likely torching more calories in thirty minutes than almost anything else on the schedule.
This class is the workout where you’ll likely burn more calories in a short time than in any other shorter workout you’ve ever done! Why? Because it’s a Tabata-Style HIIT Spin Class where you’re pushed to give it your all. Cat even told all those that signed up for this filmed workout that it was going to be a really hard class, so to only sign up if they REALLY wanted to push it.
Keep that in mind before you press play, because it’s not for all athletes or moods. If the tough love style of coaching isn’t your jam, swipe left. There are lots of other options for ya! I get it. For those that want to try it, crush it…I know you can!!
What members are saying
- Sam W.Dec 8, 2025
LOVE this class! Any chance we could have the full 60 minute version?! Please Cat?! For Christmas?! Catherine and Sam, from Lewes, UK
- Maree R.Mar 13, 2025
I love this class so much.. I started as a sweat junkie July last year now 10.3kgs down and in perimenopause. Thank you for the guidance from Australia xxx
- Danielle D.Jan 5, 2025
Max burn 4 done check check 2025
- James C.Dec 12, 2024
Her best class. Need some more like these for variety. Awesome
- Amanda J.Aug 24, 2024
This is a favourite. I love Tabata. Hard and fast work out. A great challenge. I never get tired of it. I am a huge fan of Cat's inspiration amd energy.
- Vicki H.Apr 17, 2024
Love these HIIT classes.....maximum burn for those 30 min. Thanks Cat!
- Diane A.Mar 14, 2024
Great Class, Cat! I felt like I got a 60 minute workout!
- Alisha M.Feb 13, 2024
more more more!!! love this one
- Bev F.Feb 13, 2024
Love the tabata! You’re correct, love the burn🔥 Bev
- Jackie W.Feb 8, 2024
Awesome class,I could barely move the wheel at one point 🥵 sweat pouring x
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