30 Min Maximum Burn III - Tabata Time

The third installment in the Maximum Burn series brings 30 minutes of tabata cycling built to make you sweat buckets. It's tabata time, let's go.

Duration31min
SWEAT avg5.0· 195 ratings

You loved the first two so much that you all begged for thirds. So, get ready to sweat BUCKETS in this 30-Minute Tabata Cycling workout, Maximum Burn III baby! It’s tabata time, let’s go.

This workout does not include a cool-down, but we have some great options here!

Bring This
Indoor Cycling Bike

What members are saying

  • Katie M.May 30, 2026

    A forever go to! I miss you, Cat! Pretty sure we all do. This is an easy 60 minutes worth of work in under 30 if you push yourself. Cat is always motivating and helps me break through the glass from time to time

  • Danielle D.Jan 2, 2025

    Max burn 3 complete. Thats 1-3 so check it off. Next up 4!! Happy 2025!!!

  • Chris B.Jul 16, 2024

    Love, love, love these Tabata classes!

  • James C.Mar 18, 2024

    Awesome, hard and quick!

  • Lisa C.Nov 3, 2023

    Quick good workout!!! Thanks, Cat.

  • Cathy P.Sep 14, 2023

    This is one of my favorite classes! Will you do another one Cat?? Thanks a ton!!!

  • Faye G.Jun 13, 2023

    ✅

  • Vicki H.May 3, 2023

    What a terrific class. Loved everything about this workout (thanks for the explaining what Tabata is). I sure hope there's a Max Burn IV!

  • Amanda J.Apr 17, 2023

    I love Tabata. Thank you so much. This is a favourite!

  • Marie S.Apr 5, 2023

    Can’t wait for the next one -coming soon I see. 👏😊

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