Stretch and Strength with Teri

Name: Stretch and Strength with Teri
Uploaded: 2020-09-03T04:07:12.000Z
Duration: 43 min
Description: Teri targets every major muscle group with proper form and posture in this full-body strength and core session, finishing with floor work and a complete stretch.

Teri targets every major muscle group with proper form and posture in this full-body strength and core session, finishing with floor work and a complete stretch.

Trainer

Andy

with Teri

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Duration43min

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A full body strength and core conditioning class utilizing a variety of exercises and exercise equipment. This class will target every muscle group while maintaining proper posture and technique followed by floor work and a complete body stretch.

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Dumbbells

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