Stretch for the INflexible with those Less Flexible!
A comprehensive 12 minute stretch and restore with variations for every level, targeting your hips, legs, and lower back to loosen up and leave you feeling amazing.
This feel good stretch is a special release in my humble opinion. It's me, Cat, saying, "folks, this bud's for you." :)
It's a comprehensive 12 minute stretch and restore that ANY BODY can actually do and not feel inept. Variations are shown for every level. And, the super cool thing is... I'm not the most advanced, so you'll feel really good about yourself. I target hips, legs and the lower back to loosen you up and just flat out make you feel amazing. Do it after a workout or just whenever you need it. Enjoy team!
~Cat
What members are saying
- Vicki H.Sep 5, 2024
Glad I did this class today. Short on time but terrific way to get going on the day. Love the music. Thanks for the stretch, Cat!
- Vicki H.Jan 30, 2024
Yeah, it's only Tuesday, but boy, I needed this today! Definitely feeling the stretch!. Awesome music too.
- Lisa C.Jul 3, 2022
I need to do this one every day! Thanks, Cat.
- Anna S.May 6, 2022
As a member of the inflexible club, I am grateful for this class 😁 24 stretches, 30 seconds each. Feels great!
- Karen D.Nov 9, 2021
#SSoDDriveto25 #14 part 2
- Ellen C.Apr 1, 2021
Great stretch after spin. Thanks Cat Bingo ✅
- Karen K.Jan 12, 2021
Felt wonderful after a spin!
- Mary Alice F.Oct 22, 2020
Drive to 25 #75 part 2. Had forgotten how amazing this one is. Thanks!
- Suzanne O.Oct 13, 2020
Drive to 25 #12B
- Nicki T.Oct 6, 2020
DRIVE TO 25 #22 Part 2
1,900+ classes. Live sessions. One membership.