Back, Buns and Guns
Big compound moves for your back and glutes come first, using heavier weights than usual, then single leg work and bicep sets balance the burn before a glute isolation finisher.
If your mantra is “sun’s out, guns out” all year round, this class is calling your name. You’ll work on that chiseled beach look in this strength workout that targets glutes, back, and biceps. Starting with bigger compound movements for your back and buns, your challenge is to use heavier weights than your norm. Then you’ll move to single leg moves and bicep sets to balance out the burn. Finish it up on the floor for some glute isolation moves that will burn baby burn. Go big or go home!
What members are saying
- Charlotte P.Jul 27, 2026
One of my favorites
- Charlotte P.Jul 7, 2026
🏋️♀️🥵❤️
- Charlotte P.Jun 16, 2026
Always a great workout 🥵🥵🥵🥵❤️🏋️♀️🏋️♀️🏋️♀️🏋️♀️
- Charlotte P.May 19, 2026
Fantastic sculpt workout 🥵🥵🥵🥵🎊🥵🏋️♀️
- Charlotte P.Dec 9, 2025
Great workout 🥵🏋️♀️🥵🥵
- Charlotte P.Nov 14, 2025
Great full body workout 🏋️♀️
- Charlotte P.Oct 29, 2025
Fantastic workout Fantastic music Fantastic trainer
- Charlotte P.Oct 9, 2025
Fantastic full body workout 🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵
- Charlotte P.Aug 21, 2025
Fantastic full body workout 🏋️♀️❤️🥵
- Charlotte P.Jul 17, 2025
🏋️♀️🏋️♀️❤️🥵🥵🥵🥵
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