Strength w/ Movement & Power (RIP V49)

Name: Strength w/ Movement & Power (RIP V49)
Uploaded: 2024-04-10T23:37:16.000Z
Duration: 55 min
Description: Rack up 800 reps of dynamic weight-lifting across this hour-long total-body toner, with crafted choreography that keeps the time flying by.

Rack up 800 reps of dynamic weight-lifting across this hour-long total-body toner, with crafted choreography that keeps the time flying by.

Trainer

Carroll

with RIP Trainer

Join to take this class

Duration55min

SWEAT avg—· 0 ratings

Get ready to carve it up when you click play on this killer Strength with Movement & Power workout. With 800 reps of dynamic weight-lifting exercises in 1-hour, it's a total-body toner. But, the time is gonna fly by with these world-class coaches and their crafted choreographer that keep you entertained and distracted throughout the entire 60 minute. Let's get stronger!

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BarbellAerobic StepDumbbells

Dismounts1beginning

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