Strength Through Speed (Rip V36)

Name: Strength Through Speed (Rip V36)
Uploaded: 2024-01-13T06:48:56.000Z
Duration: 56 min
Description: Around 800 reps dial in variations of positioning, range of motion, and speed, letting brand new exercisers train right alongside seasoned athletes using smart progressions.

Around 800 reps dial in variations of positioning, range of motion, and speed, letting brand new exercisers train right alongside seasoned athletes using smart progressions.

Trainer

Carroll

with RIP Trainer

Join to take this class

Duration56min

SWEAT avg5.0· 5 ratings

Discover how levers affect your training results. Brand new exercisers successfully train with seasoned athletes when you utilize progressions. We'll knock out around 800 repetitions, dialing in to variations in positioning, range of motion, and speed of movement. It's all about speed. An amazing soundtrack keeps you focused on getting stronger, improving confidence, and coming back for more. RIP + You = Strong For Life!

Bring This

BarbellAerobic StepDumbbells

Dismounts1beginning

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